Welcome to My Personal Page - Anne Spurway-Ba
I like to move it, move it, so in support of the University of Ottawa Heart Institute, I will be moving it A LOT over the month of June! The Hearts in Motion involves completing a 5k or 30-minute activity of your choice over the month of June, raising funds for the University of Ottawa Heart Institute.
Thirty minutes of activity in one month really isn't very much, so my goal is to do 30 30-minute segments of bootcamp, walking, personal training workouts through my involvement with Fit Movement, run by Mr. Charles Simon, fitness instructor and personal trainer.
I'm in this with all my heart and sole(s), so please have a heart and donate to this worthy cause!!
My Personal Web Log
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