Register

You can sign up online and start fundraising today!
Your personalized fundraising website will be created as you register to ensure you’re on your way to fundraising and training in no time. Sign up today and start fundraising. NOTE: all fundraising to be completed by May 1, 2018

Get Started now!

• Initial team meeting with coach Rich Hellard, Zone 3 Sports
• Program and consultation by Rick Hellard:
  • efficient workouts to help you improve overall fitness, skills and experience to help you handle any race conditions
  • specifically designed workouts for your strengths and weaknesses
• FREE Tuesday Hammertime Program
  • bike fit
  • running assessment
  • one on one meetings as necessary
• Unlimited e-mail access to discuss progress, programs, goals, and next steps.
• Team Heart Race Kit:
  • Tri-suit
  • Dry-fit T-shirt
  • Jacket
  • Hat
• Team Rides
• Practice Races including Ottawa race weekend (registration at your own cost)
• Monthly meetings and check ins
• Discounted accommodations for the Mont-Tremblant event
• Discounted swim fees at ROCS, a private swimming club professionally run by swimming coaches (Space permitting blackout dates might apply)
• 20% discount on regular priced items at Bushtukah (event or training related only)
• Free bike tune up at Bushtukah (Space permitting blackout dates might apply)
• Pre-race dinner in Mont-Tremblant (date and details to be provided)
• Onsite physio therapist and pre-race assessment
• Post-race social gathering
• Training Camp in Mont-Tremblant with Tony O’Keeffe and Rick Hellard (date and details to be provided), which will include:
  • Swim stroke analysis at CAMT (Centre Aquatique Mont Tremblant)
  • Bike course preview, fully supported training ride (SAG Wagon, mechanical support, etc)
  • Run course preview, group run
  • Transition Zone preview
  • Nutrition, Hydration, and Equipment instruction
  • Presentation on Race Week preparation, athlete registration/check in, dos and donts, etc.

DATES TO REMEMBER
Register by: February 23rd, 2018 
Complete funds including fundraising component - received by: May 1st, 2018
Please note: By registering for this opportunity, you commit to providing the full amount as outlined in the table above. If funds have not been received by the dates outlines above, the full amount will be charged to the credit card on file. A tax receipt for the eligible amount will be issued.

Initial team Meet: March 5th, 2018
Training Camp: TBD
Event days: June 22-24, 2018